Please print and complete the Health Appraisal Questionnaire and the Lifestyle Assessment Form prior to your first appointment.

The information you provide will help me design the perfect program to fit your lifestyle. Please take your time in completing the health appraisal questionnaire. Yes, it is long, but provides the level of information needed. Each section of the questionnaire corresponds to a different body system. You may notice that it asks many of the same questions in different sections. That is because some symptoms can correspond to several body systems.

Once this is complete, I will have a good idea of where I need to start in order to regain balance in your body. So please fill it out to the best of your knowledge.

Please also track your food intake for 3 days before your first appointment. Please be as honest as possible, so that I will have the most accurate information to help you.


For pricing and program information please call Jodi at 613-799-3131.

Ideally, I work with clients for a minimum of 3 months to ensure you learn and grow with your new food habits. I know that change takes time and I want to make sure YOU achieve success.